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Resilient Family Toolkits - Choose 1, 2 or 3 Kids Journals
Build a calmer, more connected home, one small habit at a time. The Resilient Family Toolkit is your all-in-one solution for raising emotionally resilient kids and supporting your own wellbeing along the way. With science-backed tools that are fun, easy to use, and genuinely...- from £44.00 GBP
£55.00 GBP- from £44.00 GBP
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Enough Bundle
Rewrite your inner story, and make time for the self-care you deserve. The Enough Bundle is for anyone ready to shift self-doubt, reclaim their power, and build a mindset rooted in purpose, strength, and self-belief. This bundle includes the empowering I AM Enough edition...- £22.00 GBP
£27.00 GBP- £22.00 GBP
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Best Self Bundle
The Best Self Bundle is a celebration of self-worth, inner calm, and joyful growth. This bundle includes the empowering I AM Enough edition of the Mindset Journal, paired with the Mindset Reset notepad to support reflection, intention, and emotional reset — even on the...- £30.00 GBP
£51.00 GBP- £30.00 GBP
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Resilient Classroom Toolkits - Choose 25 or 30 Kids Journals
The perfect classroom toolkit to build self-confidence, empathy and kindness. Focus on what is going right, your strengths and what really matters. Grow stronger together and take an instant 50% off + free gifts! The Resilient Classroom Toolkit contains fun, highly interactive and effective tools for the whole class....- from £134.00 GBP
£356.00 GBP- from £134.00 GBP
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Resilient Kids Toolkit (age 5-12)
Support kids with big feelings, build resilience, and boost confidence—one fun activity at a time. Perfect for kids who feel overwhelmed easily, struggle with self-confidence, or need help staying calm and focused on what really matters. The Resilient Kids Toolkit combines four powerful, positive...- £23.00 GBP
£30.00 GBP- £23.00 GBP
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Emotional Warriors Feelings Notepad (age 5-12)
What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out tear-off notepad. A5 size pad with 50 tear off sheets Little tools to...- £7.00 GBP
£7.00 GBP- £7.00 GBP
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I Am ME - Mindset Toolkit (16+)
Ready to elevate your mindset, achieve your goals, and build positive habits? The I Am ME Mindset Toolkit is designed to help you reframe negative thoughts, develop resilience, and take action—whether for personal growth or business success. 20% Off + Free Gift! 💡 Five powerful resources...- £40.00 GBP
£50.00 GBP- £40.00 GBP
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Inspiration Notebooks
"No dream is too big or too loud. If you can imagine it then imagine yourself doing it." Your Daily Companion for Reflection & Creativity Choose from 2 inspiration notebook designs Journaling is a simple yet powerful tool for self-reflection, stress relief, and personal...- £5.00 GBP
£7.00 GBP- £5.00 GBP
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Resilient ME Activities for Kids - Digital Bundle (age 5-12)
Get all of the activities from our Resilient ME Gratitude Journal for Kids in one awesome downloadable bundle! Perfect for kids needing to build resilience and boost happiness. Kids can learn how to: 🚀 Regulate HARD emotions 🧠 Foster a positive MINDSET 💪 Feel...- from £8.00 GBP
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The Resilience Toolkit | eCourse | DOWNLOAD
Discover a complete resilience programme - the very foundation of our Resilient ME Gratitude Journals - now condensed into one downloadable workbook The Resilience Toolkit Workbook (Digital Download)Price: Was $49, now $29.95 What’s Included 12 Comprehensive Modules covering 4 themesStep-by-step guidance and worksheets covering:...- from £14.00 GBP
£14.00 GBP- from £14.00 GBP
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Resilient ME Toolkit (16+)
Transform Your Mindset & Build Resilience Need a mindset reset? The Resilient ME Toolkit is designed to help you reframe negative thought patterns, focus on your strengths, and cultivate a positive, growth-oriented mindset. This powerful bundle brings together FOUR awesome resources to support your personal...- £31.00 GBP
£38.00 GBP- £31.00 GBP
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Self-Care Activity Book for Kids - Digital Download (age 5-12)
Mindfulness, Gratitude, Kindness A fun, engaging way to introduce kids to simple, science-backed self-care practices! This printable activity book helps children aged 5 to 12 build resilience, emotional literacy and wellbeing through playful, accessible activities. It’s a great companion to our full Resilient ME...- from £5.00 GBP
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Surprise ME Toolkit - Mystery Box
Discover a world of delight with the Surprise ME Toolkit mystery box! Crafted with care, each box offers a combination of goodies perfect to help you reflect, wind down and pamper. All boxes will contain a gratitude or mindset journal and other possible inclusions...- from £32.00 GBP
£45.00 GBP- from £32.00 GBP
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Self-care Habit Tracker - I Am Worthy Notepad
Your weekly self-care tracker to focus on activities to energise your body, mind and soul! Add structure Feel focused Stay motivated Create healthy habits Practice gratitude Challenge negativity Set affirmations A5 Size with 50 sheets and cover page.- £7.00 GBP
£7.00 GBP- £7.00 GBP
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Empower ME Teen Toolkit (12+)
Support your teen’s mindset, motivation, and mental wellbeing — all in one powerful pack. Perfect for the teen navigating inner struggles with self-esteem, confidence, motivation, and negative thinking. This thoughtfully curated bundle combines transformative resources designed to help teens build resilience, develop a growth...- £36.00 GBP
£45.00 GBP- £36.00 GBP
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There are 121 Page(s) and article(s) for 'gratitude*'
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Don’t Let Low Magnesium Levels Get You Down!
A 2017 study shows that increasing your magnesium levels can make a difference to depression symptoms in as little as 2View article -
Mindful Media Consumption
Have you ever thought about how the news affects you? Have you noticed that the structure of the news generally goes something...View article -
How to be Adventurous with Mindfulness to Support Good Mental Health
As the new year rolls over, I want to propose a new blueprint for well-being. I want us to start thinking...View article -
Anno Rabidus | A Story of Hope
A Story of Hope by Rebecca Douglas – age 17 This has been a challenging yet rewarding year. I have grownView article -
Are We Contributing to the Mental Health Crisis?
New Zealand’s suicide statistics are now at the highest level since records began 12 years ago with 685 deaths by suicideView article -
Toxic Culture Isn’t Just Online. It’s in Our Everyday.
Have you seen the Netflix mini-series Adolescence? It’s raw, unsettling, and deeply important. A fictionalised version of a real-life tragedy, the story...View article -
Be Your Own Inspiration
If I were to ask you who inspires you, could you dare to say yourself? They say that life works in...View article -
Mindfulness – A Powerful Tool For Our Littlest Humans
Generally, when mothers approach me about fostering a mindfulness practice, their intention is that they will develop and grow the skills...View article -
Positive Affirmations - Decals/Posters
Positive affirmations are a powerful tool to change your self-talk. By practicing the way you speak to yourself it can help...View product -
Giving Back Through Crisis
It has been said through uncertain times, those that cope best, are those that help another. As we navigate this timeView article -
Fabulous Fibre
In case you haven’t heard, fibre is pretty important. And if there is one thing that most health professionals agree on,...View article -
Getting Started with Mindful Eating
If you’ve ever been to a proper wine tasting you know there’s more to it than simply swilling it back. ThatView article -
Body Image, Self-Esteem and the Shame That Comes With It.
There is no day where we don’t see a picture of a “perfect” body, “perfect” doll like face, living a “perfect”...View article -
Crowding-in Fats that Fuel [ Gentle Nutrition ]
I can vividly remember being a young girl on Weight Watchers happily munching on lollies to my heart’s content because they...View article -
Journaling for Mindset: The Benefits and How to Get Started
Journaling has been a popular practice for self-improvement and mental wellness for centuries. It is a simple and effective tool that helps you to reflect on...View article -
Authenticity & Awesomeness: The Self-improvement Myth
Whatever you call it; personal development, self-help, self-improvement, it’s a massive business and a billion dollar industry. “Authenticity is the daily...View article -
Where Am I Now?
Look at your current situation and contemplate… How did you end up here? Is this where you want to remain? You...View article -
How To Embrace Your Imperfections and Find Peace
Perfectionism is a trait that many of us have. We strive to do everything perfectly, and we feel like failures if...View article -
Discover the Secret to Overcoming Overwhelm and Loneliness: 5 Tips Every Busy Mum Needs to Know!
As a mum and a small business owner, I know firsthand how overwhelming it can be to balance work and family...View article -
Happy Thoughts – Resilient ME Gratitude Journal
Rediscover the power within you with the Resilient ME® Gratitude Journal. This guided journal isn't just about counting your blessings—it's a...View product
