I clearly remember the day we ran out of Affirmations & Actions card sets. We were smack dab in the middle of Christmas sales, when the stunning realization kicked in. We're oversold. We just stared at each while...

Hey all, it's Sarah. As I sit here, watching the cursor blink (mockingly, I might add), it occurs to me that I need to just get on with this and write. Anything. I’ve started and deleted this 5...

In our fast-paced lives, it's easy to overlook the little things that bring us joy and fulfilment. But what if we made gratitude a daily habit, not just reserved for special occasions? Gratitude is a powerful tool that,...

Have you ever found yourself just utterly exhausted, mentally drained, and desperately needing a break from the chaos of life? Well, you might be overdue for a mental health day – and let me tell you, they are...

If you are here on our website I assume you have heard about gratitude journaling? But what makes it different to regular journaling, and what makes AwesoME Inc a leader in guided journals? Simply, gratitude journaling is a...

We know how busy life can get when you have active and spirited kids running around. Taking care of yourself while keeping up with their boundless energy might feel like a challenge, so I've put together some lighthearted activities...

Motherhood is a rewarding and fulfilling journey, but it's no secret that it can be overwhelming at times. As mums, we tend to prioritise our family's needs over our own, and neglecting our own self-care in the process....